Weigh In record (no journal entry) for 21 April 2010
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156.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2010:
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493 kcal
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Fat: 24.64g | Prot: 18.21g | Carb: 50.27g.
Breakfast: tapioca pudding, diced tomatos, avocado, green tea, egg. more...
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steady weight
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ShalomB's weight history
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