Weigh In record (no journal entry) for 13 February 2018
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144.4 lb
Lost so far: 0 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2018:
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1355 kcal
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Fat: 80.05g | Prot: 34.94g | Carb: 137.65g.
Breakfast: Изюм, Ветчина Индейки, Сыр Гауда, Good Food Миндаль Сушеный, Мультизерновой Хлеб. Lunch: Блинчики, Mirel Торт Прага. more...
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losing 30.9 lb a week
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e.peskova's weight history
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