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luvsun22
Journal
11 Feb 08
luvsun22's Journal, 11 February 2008
luvsun22's Profile
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Feeling really great about where I am. Having no trouble sticking to my calories or getting to the gym. Let's hope it stays this way!
138.5 lb
Lost so far:
3.5 lb
.
Still to go:
8.5 lb
.
Diet followed 100%.
Diet Calendar
Entries for 11 February 2008:
1232 kcal
Fat: 21.74g | Prot: 71.68g | Carb: 192.25g.
Breakfast:
Oatmeal Raisin Performance Energy Bar, banana.
Lunch:
peppermint patty, turkey, whole wheat bread.
Dinner:
Crunchy Crusted Chicken, rice.
Snacks/Other:
Pomegranate, chocolate.
more...
1959 kcal
Activities & Exercise:
Tennis - 30 minutes, Stretching (yoga) - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 1.2 lb a week
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