Weigh In record (no journal entry) for 06 February 2018
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165.3 lb
Lost so far: 41.9 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 February 2018:
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1628 kcal
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Fat: 55.83g | Prot: 81.32g | Carb: 181.73g.
Breakfast: Сладосвіт Варёная Сгущёнка , Выгода Сыр Кисломолочный, Egg, Сосиски Говяжьи. Lunch: Булкин Плетенка с Маком, Булкин Овсяное Печенье, Snickers Snickers , Egg. Dinner: Повна Чаша Овсяное Печенье, Выгода Сыр Кисломолочный, Галичина Йогурт Полуниця-Злаки. Snacks/Other: Apple. more...
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losing 4.6 lb a week
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