Weigh In record (no journal entry) for 25 May 2012
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167.2 lb
Lost so far: 58.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2012:
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1781 kcal
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Fat: 97.36g | Prot: 91.88g | Carb: 149.36g.
Breakfast: hash browns, egg, milk 1%, cheerios. Lunch: broccoli salad, brussel , prime rib, roll. Dinner: chicken enchiladas w/cabbage. Snacks/Other: Granola Thins - Dark Chocolate, Dark Chocolate, deluxe mixed nuts. more...
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gaining 14.0 lb a week
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