_Dianashubina_'s Journal, 11 January 2018

Weigh In record (no journal entry) for 11 January 2018
105.4 lb Lost so far: 13.9 lb.    Still to go: 1.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 January 2018:
423 kcal Fat: 16.78g | Prot: 9.71g | Carb: 59.52g.   Breakfast: Простоквашино Сметана 15%, Морозко Блинчики с Творогом. Snacks/Other: Сладкая Булочка. more...
losing 6.7 lb a week



     
 

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