Weigh In record (no journal entry) for 07 January 2018
|
145.1 lb
Lost so far: 4.9 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 January 2018:
|
2092 kcal
|
Fat: 122.94g | Prot: 55.54g | Carb: 205.83g.
Breakfast: Здравник Цикорий Растворимый, салат овощной2, Салат Крабовый, Яйцо (Целое). Lunch: Здравник Цикорий Растворимый, Каждый День Шаурма со Свининой. Dinner: салат овощной2, Киндер Сюрприз. Snacks/Other: Сладкие Шоколадные Конфеты, Oreo Печенье, Здравник Цикорий Растворимый, Банан. more...
|
|
3140 kcal
|
Activities & Exercise:
Breastfeeding - 1 hour, Sleeping - 7 hours, Fitness Training (Workout) - 1 hour, Hanging Laundry - 30 minutes, Weight Training (Bodybuilding) - 20 minutes, Apple Health - 0 minutes, Washing Dishes - 1 hour, Resting - 12 hours and 10 minutes, Cleaning - 1 hour. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
_tasminka_'s weight history
|