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La Cubanita + Ongesteld geworden ☹
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166.0 lb
Lost so far: 83.1 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 December 2017:
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1760 kcal
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Fat: 71.15g | Prot: 72.00g | Carb: 207.68g.
Breakfast: Healthy People Kefir Drink, AH Citroensap Biologisch. Lunch: Alpro Amandelmelk Ongeroosterd Ongezoet, Senseo Dark Roast. Dinner: McDonald's Chicken McNuggets (6), AH Sesamolie, Eat Natural Protein Amandelen Zaden Honing, AH Biogarde Magere Kwark. Snacks/Other: Bundaberg Ginger Beer, Yogi Thee Detox Energy, Donuts, Banaan, AH Kip Caesar Wrap, Plus Wrap Zalm Roomkaas, Oliebol, Ans Arretjescake. more...
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1933 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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gaining 13.9 lb a week
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