Weigh In record (no journal entry) for 21 December 2017
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213.2 lb
Lost so far: 0.7 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 December 2017:
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1948 kcal
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Fat: 52.31g | Prot: 59.68g | Carb: 308.99g.
Breakfast: Чуду, Каша Пшенная. Dinner: Рис Вареный, Котлета Рыбная. Snacks/Other: Snickers Батончик, Главпродукт Сгущенка Вареная, Nestle Кит Кат Мини, Арахис. more...
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losing 0.1 lb a week
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Alisaismailova's weight history
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