Weigh In record (no journal entry) for 20 December 2017
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138.0 lb
Lost so far: 1.5 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 December 2017:
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269 kcal
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Fat: 6.27g | Prot: 6.45g | Carb: 52.29g.
Breakfast: Té de Hierbas, Smucker's Mermelada de Durazno sin Azúcar, Lala Mantequilla, Kraft Singles Queso Tipo Americano, Bimbo Silueta. Snacks/Other: Plátano. more...
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gaining 0.9 lb a week
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