calpe2012's Journal, 07 December 2017

🎅🍵
157.6 lb Lost so far: 17.6 lb.    Still to go: 7.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 December 2017:
1649 kcal Fat: 136.64g | Prot: 105.12g | Carb: 7.80g.   Breakfast: Danlee Kokosöl. Lunch: Danlee Kokosöl, Heidelbeeren, Lidl Körniger Frischkäse, Gut Ponholz Stielkotelett. Dinner: Edeka Bio Bergkäse, Dulano Katenschinken Gewürfelt, Eiklar, Rührei. more...
steady weight

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Comments 
Good morning und einen schönen Tag! LG 
07 Dec 17 by member: Nizzy1988
Huhu 🤗 Und einen schönen Tag gewünscht! 😊 
07 Dec 17 by member: Claudia2305
🙋🙋🙋 
07 Dec 17 by member: Luise Freiheit
Schönen Samstag meine Liebe! ❄️🌙 
09 Dec 17 by member: Soleil_87

     
 

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