😝
|
158.7 lb
Lost so far: 16.5 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 November 2017:
|
1833 kcal
|
Fat: 161.50g | Prot: 81.30g | Carb: 29.50g.
Breakfast: Danlee Kokosöl. Lunch: Güldenhof Hähnchenbrust-Filetstücke Toskana, Power System Lower Carb Crunchy Bar Kirsch-Joghurt. Dinner: Edeka Suppengemüse, Maggi Gemüse Brühe Bio, Kokosöl, Slendier Spaghetti. Snacks/Other: Unica Mozzarella Deliziosa Di Bufala. more...
|
steady weight
|
Comments
Blöde Waage hat wohl Zement angerührt? Dann vielleicht morgen 😘
28 Nov 17 by member: YviWanderlust
|
Huhu Calpe Stillstand ist ok
28 Nov 17 by member: suska16
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
calpe2012's weight history
|