Weigh In record (no journal entry) for 25 November 2017
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171.0 lb
Lost so far: 9.0 lb.
Still to go: 6.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 25 November 2017:
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177 kcal
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Fat: 4.08g | Prot: 13.01g | Carb: 21.50g.
Lunch: Toasted Sour Dough Bread, Butter (Salted), Tomatoes, Turkey Breast Meat. more...
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gaining 1.0 lb a week
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