Marmasette's Journal, 22 November 2017

178.8 lb Lost so far: 0 lb.    Still to go: 37.7 lb.    Diet followed reasonably well.

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1732 kcal

Fat: 62.44g | Prot: 65.17g | Carb: 219.93g.   Breakfast: Elbflorenz Stollenkonfekt, Bifi Carazza. Lunch: Kölln Knusper Klassik. Dinner: McEnnedy American Style Pizza Hawaii. Snacks/Other: Kathi Butter Plätzchen. more...

2793 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Reading - 4 hours, Walking (moderate) - 3/mph - 2 hours, Resting - 9 hours, Sleeping - 8 hours. more...