Weigh In record (no journal entry) for 05 April 2010
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205.0 lb
Lost so far: 7.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2010:
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535 kcal
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Fat: 12.32g | Prot: 38.19g | Carb: 73.36g.
Breakfast: Roasted Chicken with Sour Cream & Chive Mashed Potatoes, Fat Free French Style Dressing, Spinach, WW Slow ROAST TURKEY BREAST w Mash Potatoes. Dinner: Ranch Salad Dressing (Fat Free), Classic Iceberg Salad, Sweet Red Peppers, Cucumber (Peeled). more...
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losing 2.3 lb a week
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