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Slowly it’s going down, down, down! Oh yeah! 😉
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141.8 lb
Lost so far: 26.2 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 November 2017:
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619 kcal
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Fat: 33.35g | Prot: 22.85g | Carb: 55.57g.
Breakfast: Pillsbury Strawberry Toaster Strudel, Coffee with Cream. Lunch: Cheddar Cheese , Land O'Lakes Salted Butter, Nabisco Premium Saltine Crackers Original, Boiled Egg, Coffee with Cream, Egg White. more...
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losing 0.5 lb a week
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