Weigh In record (no journal entry) for 10 November 2017
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150.4 lb
Lost so far: 61.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 November 2017:
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873 kcal
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Fat: 46.60g | Prot: 45.05g | Carb: 67.65g.
Breakfast: Miód, Piątnica Serek Wiejski Lekki 3% Tłuszczu, Bułka Kukurydziana, Śledzie w Śmietanie. more...
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losing 0.5 lb a week
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a.sakakanka's weight history
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