Weigh In record (no journal entry) for 31 October 2017
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132.3 lb
Lost so far: 26.5 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2017:
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654 kcal
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Fat: 17.84g | Prot: 67.73g | Carb: 60.80g.
Breakfast: Яблочное Варенье, Valio Творог 0,1% Мягкий. Lunch: Ikea Суп Грибной, Ikea Куриные Фрикадельки, Ikea Овощная Смесь. Dinner: Fortuna Тунец в Собственном Соку. Snacks/Other: Магнит Хурма. more...
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steady weight
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daromira's weight history
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