Weigh In record (no journal entry) for 04 April 2010
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248.0 lb
Lost so far: 4.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2010:
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492 kcal
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Fat: 19.92g | Prot: 24.87g | Carb: 55.68g.
Breakfast: Quaker Peaches & Cream. Lunch: Egg hard boiled. more...
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losing 2.3 lb a week
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