Weigh In record (no journal entry) for 22 September 2017
|
122.1 lb
Lost so far: 14.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 September 2017:
|
173 kcal
|
Fat: 3.35g | Prot: 4.58g | Carb: 30.87g.
Breakfast: Natrena Stevia, Kaneel, Quaker Havermout (40g). more...
|
losing 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Julievb_'s weight history
|