KatieJeanne's Journal, 28 March 2010

neck: 13 -0
chest: 33 -0
bicep: 11.5 -0
waist: 27 - 0
naval: 29 -0
hips: 35.5 -.5
thigh: 21 -0
calf: 14 -0

Still need to lose the following
Waist -2
Hips -5.5
Thigh -2
Calf-2
128.0 lb Lost so far: 7.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 March 2010:
1527 kcal Fat: 67.50g | Prot: 89.55g | Carb: 139.82g.   Breakfast: Healthy Request Herbed Chicken with Brown Rice Soup, Coffee with Milk, Oatmeal Cookies (Without Raisins). Lunch: Oatmeal Cookies (Without Raisins), Casseroles, Roasted Broiled or Baked Chicken Breast, Green Snap Beans (Frozen). Dinner: Yellow Sweet Corn, Jambalaya with Meat and Rice. more...
2343 kcal Activities & Exercise: Shopping - 1 hour, metabolism - 1 hour, Walking (moderate) - 3/mph - 1 hour, Housework - 3 hours, Desk Work - 2 hours, Sleeping - 8 hours, Resting - 8 hours. more...
gaining 6.4 lb a week

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