iwcia 54's Journal, 08 September 2017

Weigh In record (no journal entry) for 08 September 2017
276.7 lb Lost so far: 1.8 lb.    Still to go: 133.4 lb.    Diet followed 100%.

Diet Calendar Entry for 08 September 2017:
370 kcal Fat: 32.06g | Prot: 9.97g | Carb: 11.91g.   Breakfast: Mleko Kokosowe, Majonez, Ogórek (Obrany), Sałata Lodowa (w tym Odmiana Sałaty Kruchej), Masło, Żółtko. more...
losing 3.3 lb a week



     
 

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