Weigh In record (no journal entry) for 24 August 2017
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138.9 lb
Lost so far: 4.4 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entries for 24 August 2017:
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1947 kcal
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Fat: 37.09g | Prot: 154.78g | Carb: 237.87g.
Breakfast: Vitanella Musli Śniadaniowe, Biedronka Mleko Prawdziwe 3,2%. Dinner: Ziemniaki (Miąższ, z Solą, Gotowane), Klopsiki Wieprzowe. Snacks/Other: Biedronka Ryż Brązowy, Smażona Pierś z Kurczaka bez Panierki (Spożyta bez Skórki), Kupiec Wafle Ryżowe Tradycyjne, Delikate Twaróg Chudy, Activlab Soya Pro Czekolada, Algida Big Milk. more...
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2051 kcal
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Activities & Exercise:
trening siłowy - 1 hour, Grocery Shopping - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 0.3 lb a week
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