Weigh In record (no journal entry) for 25 March 2010
|
206.0 lb
Lost so far: 22.0 lb.
Still to go: 36.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 25 March 2010:
|
997 kcal
|
Fat: 45.32g | Prot: 70.80g | Carb: 83.15g.
Breakfast: Optima Shakes - French Vanilla. Lunch: slimfast optima. Dinner: green beans, ground turkey. Snacks/Other: lunchable. more...
|
gaining 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
the_heidster's weight history
|