the_heidster's Journal, 25 March 2010

Weigh In record (no journal entry) for 25 March 2010
206.0 lb Lost so far: 22.0 lb.    Still to go: 36.0 lb.    Diet followed poorly.

Diet Calendar Entry for 25 March 2010:
997 kcal Fat: 45.32g | Prot: 70.80g | Carb: 83.15g.   Breakfast: Optima Shakes - French Vanilla. Lunch: slimfast optima. Dinner: green beans, ground turkey. Snacks/Other: lunchable. more...
gaining 1.5 lb a week

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