Weigh In record (no journal entry) for 22 July 2017
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134.3 lb
Lost so far: 5.3 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2017:
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675 kcal
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Fat: 23.19g | Prot: 31.48g | Carb: 92.70g.
Breakfast: Tomates, Lechuga, Guisy Fajitas Norteñas, Tortillas de Maíz. Lunch: Habaneras Galleta Integral, Hellmann's Mayonesa, Neptuno Surimi, Pasta Fresca (Cocida). Snacks/Other: Lala Leche Light. more...
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gaining 0.7 lb a week
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