Weigh In record (no journal entry) for 26 June 2017
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228.0 lb
Lost so far: 0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 June 2017:
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3015 kcal
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Fat: 169.59g | Prot: 148.54g | Carb: 232.81g.
Breakfast: Kirkland Signature Fully Cooked Bacon, Fried Egg, Tostitos Medium Salsa. Dinner: Kirkland Signature Mayonnaise, Costco Combo Pizza. Snacks/Other: G. H. Cretors Chicago Mix Popcorn, Haagen-Dazs Vanilla & Almonds Ice Cream Bars, Kirkland Signature Dried Beef Steak Strips. more...
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steady weight
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