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Damit ist das Lamm mit Wein wieder weg 😀😀😀
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179.5 lb
Lost so far: 0 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2017:
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606 kcal
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Fat: 11.41g | Prot: 43.06g | Carb: 58.76g.
Breakfast: Haferflocken, Milsani Leche Desnatada, Haferflocken, Chia-Samen, Das Gesunde Plus Flohsamenschalen Gemahlen, Melkan Franse Kwark, Himbeeren. Dinner: Aldi Bio Gemüsepfanne Mediterrane Art. Snacks/Other: Sekt. more...
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losing 7.7 lb a week
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