Weigh In record (no journal entry) for 06 June 2017
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142.4 lb
Lost so far: 40.6 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2017:
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1199 kcal
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Fat: 26.96g | Prot: 91.89g | Carb: 154.52g.
Breakfast: Арахис, Мясновъ Молоко 1%, Вкуснотеево Творог 0,5%, Геркулес Монастырский. Lunch: Черника, Лента Яблоко Семеренко, Красная Фасоль (с Солью, Вареная). Dinner: Fazer Хлеб Цельнозерновой Бурже, Овощное Рагу, Куриное Филе, Мясновъ Филе Бедра Индейки. more...
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gaining 1.9 lb a week
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