little big sis's Journal, 12 March 2010

239.0 lb Lost so far: 0 lb.    Still to go: 39.0 lb.    Diet followed poorly.

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784 kcal

Fat: 32.19g | Prot: 30.94g | Carb: 91.58g.   Breakfast: water. Lunch: water, lays potato chips, bologna. Dinner: water, chicken noodle soup. more...

3811 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 4 hours, Calisthenics (light, e.g. home exercise) - 20 minutes, Stretching (yoga) - 10 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...