Weigh In record (no journal entry) for 31 May 2017
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199.4 lb
Lost so far: 6.1 lb.
Still to go: 29.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2017:
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235 kcal
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Fat: 3.60g | Prot: 37.54g | Carb: 12.19g.
Breakfast: Coffee, StarKist Foods White Albacore Tuna in Water (Pouch). Lunch: Celery. Dinner: Apples, Crab. more...
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losing 0.7 lb a week
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l.Ashley's weight history
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