Weigh In record (no journal entry) for 02 June 2017
|
177.3 lb
Lost so far: 0 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 June 2017:
|
1276 kcal
|
Fat: 51.39g | Prot: 99.28g | Carb: 123.11g.
Breakfast: Milsani Horchata De Chufa, Chia-Samen, Haferflocken, Das Gesunde Plus Flohsamenschalen Gemahlen, Heidelbeeren, Melkan Magere Milde Kwark. Lunch: Orangen. Dinner: Hacendado Judia Verde Plana, Hemosa Presa de Cerdo. Snacks/Other: Consum Salmón Noruego, Mestemacher Eiweißbrot. more...
|
losing 9.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
calpe2012's weight history
|