gurico's Journal, 20 February 2017

Weigh In record (no journal entry) for 20 February 2017

106.9 lb Lost so far: 0 lb. Still to go: 2.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 February 2017:

1032 kcal

Fat: 7.41g | Prot: 26.40g | Carb: 207.69g. Breakfast: 生卵, ご飯. Lunch: ご飯. more...

1462 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Sleeping - 8 hours, Resting - 6 hours, Desk Work - 9 hours. more...

gaining 1.5 lb a week


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gurico's weight history