Weigh In record (no journal entry) for 31 May 2017
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119.7 lb
Lost so far: 69.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2017:
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1385 kcal
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Fat: 109.29g | Prot: 70.99g | Carb: 27.96g.
Breakfast: AH Verse Slagroom, Singletons Daisy Ltd Great British Cheddar, Gebakken Ei, Thee. Dinner: AH Babyspinazie, Gesneden Ham, Eridanous Feta, AH Courgette, Ricotta Kaas, Rode Uien, Dawtona Gezeefde Tomaten, Mager Rundergehakt, Rode Paprika. Snacks/Other: Mora Frikandel, Theunisse Geraspte Kokos, AH Verse Slagroom. more...
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losing 10.0 lb a week
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