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brucemcguigan
Journal
26 May 17
brucemcguigan's Journal, 26 May 2017
brucemcguigan's Profile
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Weigh In record (no journal entry) for 26 May 2017
297.0 lb
Lost so far:
0 lb
.
Still to go:
57.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 May 2017:
542 kcal
Fat: 19.17g | Prot: 64.50g | Carb: 27.18g.
Breakfast:
English Muffin, Great Value Turkey Sausage Patty.
Lunch:
Chicken Gizzard (Simmered, Cooked).
Snacks/Other:
Hard-Boiled Egg, Great Value Kosher Whole Dill Pickles.
more...
3296 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
gaining 0.9 lb a week
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