PhillyJ's Journal, 03 January 2008

160.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed N/A.

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1095 kcal

Fat: 46.35g | Prot: 58.42g | Carb: 122.10g.   Breakfast: black beans, corn lima beans carrots green beans. Lunch: chicken patty, corn lima beans carrots green beans, black beans. Dinner: chicken patty, corn lima beans carrots green beans, black beans. Snacks/Other: coffee. more...

1760 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...