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phieuw..gelukkig niks aangekomen.. afgelopen weekend niet zo opgelet maar valt dus mee!
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153.4 lb
Lost so far: 22.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2017:
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1239 kcal
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Fat: 51.16g | Prot: 57.83g | Carb: 132.92g.
Breakfast: Milbona Skyr Natuur, AH Doosjevol Frambozen, Koffie. Lunch: Lidl Peer, LU Cracottes, Kiwi, Leerdammer Lightlife, Komkommer (met Schil). Dinner: Aviko Mini Gratins, Maggi Ovenschotel Witlof Cremesaus met Gehakt. Snacks/Other: Snickers Snickers Ice Cream, Hema Aardbeienvlaaitje. more...
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steady weight
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