Weigh In record (no journal entry) for 11 May 2017
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247.6 lb
Lost so far: 9.4 lb.
Still to go: 37.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2017:
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1706 kcal
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Fat: 88.93g | Prot: 55.86g | Carb: 177.03g.
Breakfast: Hillshire Farm Lit'l Smokies Smoked Sausage. Lunch: Whole Milk, Otis Spunkmeyer Strawberry Shortcake Cookie. Dinner: McDonald's Sweet Tea (Large), McDonald's McDouble. more...
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losing 1.6 lb a week
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Rachel116's weight history
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