yabloko_437's Journal, 11 May 2017

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Weigh In record (no journal entry) for 11 May 2017

121.5 lb Lost so far: 8.6 lb. Still to go: 11.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 May 2017:

1342 kcal

Fat: 55.28g | Prot: 57.29g | Carb: 153.70g. Breakfast: Ростик'c - KFC Картофель Фри Маленькая, Ростик'c - KFC Ай-Твистер Чиз, Ростик'c - KFC Кофе Латте 0,3, Valio Творог 0,1% Мягкий. Lunch: Prime Star Паста с Грибами в Сливочном Соусе. Dinner: Прайм Стар Сендвич Королевский Цыпленок. more...

1342 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

losing 3.1 lb a week

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yabloko_437's Journal, 11 May 2017

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