Weigh In record (no journal entry) for 27 February 2012
|
197.5 lb
Lost so far: 77.0 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 February 2012:
|
1556 kcal
|
Fat: 111.82g | Prot: 121.77g | Carb: 10.10g.
Breakfast: lettuce, revolution rolls, real mayo, coffee..black, tomatoe, bacon. Lunch: Tomatoes, mozzarella cheese, lettuce, real mayo, revolution rolls, Ground Turkey Patty. Dinner: revolution rolls, pork steak. Snacks/Other: peanut butter, chedder cheese, pork skins, diet pepsi. more...
|
losing 0.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sexynonna's weight history
|