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może nawet ciut za szybko
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176.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2017:
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2696 kcal
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Fat: 73.19g | Prot: 163.48g | Carb: 333.50g.
Breakfast: Mleko z 2% Tłuszczu, Jajko, Masło, Płatki Owsiane, Biała Mąka Pszenna (Uniwersalna), Nutella Nutella, Orion Studentska Mleczna. Lunch: Kebab. Dinner: Łowicz Sos Słodko-Kwaśny Pikantny, Sonko Ryż Biały, Mięso z Piersi Kurczak. more...
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losing 1.7 lb a week
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