avefenix1977's Journal, 03 April 2017

59,100
130.3 lb Lost so far: 9.3 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 April 2017:
592 kcal Fat: 21.12g | Prot: 26.57g | Carb: 79.03g.   Breakfast: Preendulzado con Café y Azúcar, Leche Entera, San Juan Claras de Huevo, Quaker Hojuelas de Avena Natural (30g), Plátano, Fresas. Lunch: Frijoles Cocidos, Ensalada de Lechuga con Verduras Variadas, San Jacinto Requesón, Tortillas de Maíz. Snacks/Other: Kinder Kinder Chocolate. more...
steady weight

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