i AM the shiznit :)
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279.6 lb
Lost so far: 11.6 lb.
Still to go: 99.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 February 2012:
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941 kcal
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Fat: 27.07g | Prot: 42.53g | Carb: 134.16g.
Lunch: Vanilla Creme Brulee Mini Rice Cakes, fat free raspberry yogurt. Dinner: Mashed Potato, Fresh Ham, salad, ranch salad dressing, bacon bits, cherry tomato. Snacks/Other: smart balance fat free milk, Crispix cereal, splenda white sugar blend, naval orange. more...
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3842 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Shopping - 30 minutes, Housework - 1 hour, Desk Work - 6 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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losing 7.2 lb a week
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