Weigh In record (no journal entry) for 26 March 2017
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123.7 lb
Lost so far: 65.9 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2017:
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999 kcal
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Fat: 68.35g | Prot: 46.07g | Carb: 45.96g.
Breakfast: Biofan Kokosolie, AH Doosjevol Frambozen, Melkan Yoghurt Griekse Stijl 10%, Ei. Lunch: Ijshoorntjes (Cake of Koek Type), AH Goudse Kaas Jong Belegen 48+, Softijs. Dinner: Lidl Mager Gehakt Half om Half, Ei, Conimex Bahmi Kruidenmix, Plus Thaise Roerbakgroenten, AH Courgette, Biofan Kokosolie. Snacks/Other: Jumbo Chips Naturel, Stegeman Licht Pittige Chorizo. more...
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gaining 6.2 lb a week
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