Weigh In record (no journal entry) for 27 February 2010
|
156.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 February 2010:
|
726 kcal
|
Fat: 36.28g | Prot: 76.97g | Carb: 20.43g.
Breakfast: whole milk, coffee, egg. Lunch: pork loin chop, tomato, asparagus. Snacks/Other: mayo, canned tuna. more...
|
gaining 3.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ShalomB's weight history
|