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Feel much better 1sb
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188.4 lb
Lost so far: 37.6 lb.
Still to go: 19.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 February 2012:
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1433 kcal
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Fat: 74.70g | Prot: 78.85g | Carb: 113.72g.
Breakfast: Mini Muffins, Raspberry Danish Pastry, Watermelon, Pineapple, egg, milk 1%, cheerios. Lunch: brocolli, chicken leg, Roasted Broiled or Baked Chicken Thigh. Dinner: green beans, club crackers, tuna salad. Snacks/Other: chocolove , godiva dark. more...
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losing 1.4 lb a week
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