Weigh In record (no journal entry) for 12 March 2017
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243.2 lb
Lost so far: 16.2 lb.
Still to go: 43.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2017:
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80 kcal
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Fat: 1.00g | Prot: 3.00g | Carb: 15.00g.
Snacks/Other: Beefsteak Bread German Rye Dark Bread. more...
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gaining 5.6 lb a week
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RikuHearts's weight history
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