LaurenPollard's Journal, 22 February 2010

Weigh In record (no journal entry) for 22 February 2010
166.0 lb Lost so far: 14.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 February 2010:
1358 kcal Fat: 44.70g | Prot: 39.07g | Carb: 203.96g.   Breakfast: vanilla soy milk, special k vanilla almond. Lunch: Ham & Cheddar. Dinner: bean and cheese burrito. Snacks/Other: chips and salsa, strawberry apple sauce. more...
1977 kcal Activities & Exercise: Stretching (yoga) - 30 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 13 hours, Sleeping - 10 hours. more...
losing 16.3 lb a week

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