Weigh In record (no journal entry) for 21 February 2017
|
165.3 lb
Lost so far: 50.7 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 21 February 2017:
|
1130 kcal
|
Fat: 23.80g | Prot: 40.53g | Carb: 203.48g.
Breakfast: Мёд, Чай, Лебедянь Молоко Творог 9%. Lunch: Чай, Мёд, Яблоко. Dinner: Лебедянь Молоко Творог 9%, Мёд, Чай. Snacks/Other: Киви, Бифилайф Бифилайф, Rocky Mountain Маршмеллоу, Мёд, Грейпфрут, Чай. more...
|
|
2011 kcal
|
Activities & Exercise:
Hula Hoop - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
|
losing 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Darya Abrychkina's weight history
|