Weigh In record (no journal entry) for 17 February 2017
|
182.2 lb
Lost so far: 4.8 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 February 2017:
|
650 kcal
|
Fat: 24.00g | Prot: 26.00g | Carb: 80.00g.
Breakfast: Great Value Pepper Jack Cheese Slice, Kontos Roghani Nan. more...
|
losing 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lilabean26's weight history
|