Weigh In record (no journal entry) for 17 February 2017
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153.7 lb
Lost so far: 11.7 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2017:
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152 kcal
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Fat: 6.82g | Prot: 1.80g | Carb: 20.78g.
Breakfast: Nesquik Шоколадный Батончик. more...
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losing 0.6 lb a week
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==DG=='s weight history
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